by Top Tyr Training | Jul 14, 2021 | Personal Training
After many years working with personal training clients, there is no question that there is an increasing fixation on fitness. We see this most in strength training when clients focus on counting reps and sets and seeing how they can increase the number they can do in...
by Top Tyr Training | Sep 1, 2020 | Personal Training
Check back soon for more blog posts Welcome to our new website! Everything has been completely revamped and redesigned to serve your needs better. We hope you’ll enjoy exploring this new, user-friendly site. We’ve made an effort to provide comprehensive information...
