ACHIEVE YOUR OPTIMAL FITNESS IN MINUTES A WEEK
The South Bay's
Top Personal Training Studio
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The Future of Fitness
Reverse Biomechanical Imbalances | Gain Muscle Strength & Bone Density
Improve Functional Movement | Build A Stronger Cardiovascular System
Your Time Is Valuable, Spend it Wisely
We have revolutionized the way you plan, execute, and achieve your optimal fitness goals with the latest innovative equipment and expertise. So, retire the dumbbells and treadmills, and get life changing results at Top Tyr Training!
Adaptive Resistance Exercise, ARX, is a computer-controlled, motorized exercise technology. A safer, more effective, more quantified resistance training workout, in just minutes.
CAR.O.L is the world’s first artificially intelligent exercise bike, that learns each rider's physiology and micro-calibrates resistance to guarantee improved cardiovascular health.
Every body is unique, therefore every routine should reflect individual strengths and weaknesses. Our personalized programs address your specific needs to maximize effectiveness.
Fit3D is a contactless 3D body scanner that measures body fat, lean mass, posture & balance, with full-body circumference measurements, to quantify and track your progress.
Top Tyr Technologies
If you’re looking for a permanent gym and trainer you have found your spot! Ian is a phenomenal trainer and has insanely extensive knowledge. Not to mention that he and his wife Jenna are the most amazing company and couple you’ll ever meet. Ian and I started working out 1 on 1 a little over a year ago when I decided I was ready to shed the post pregnancy body and I couldn’t be happier with any of the results that have come from working out with him. He’s always been super attentive to my needs and consistently makes sure that I feel comfortable and confident in what I’m doing even if it’s challenging! I was super weary in the beginning and didn’t have a whole lot of confidence in my strength or ability because I didn’t have much strength. I used to think that in order to work out and have it be effective that you needed to leave drenched in sweat and unable to move the next day. I was shown here that that is definitely not the case. What genuinely had me hooked was the science and methodology behind Top Tyr Training. You will absolutely not find anything else like it. I can truthfully say that I have never felt so confident in a work out or in my body. There is not an ounce of time wasted here and in my opinion is fully worth it! Thank you so much for everything Ian & Jenna!
I love working out at Top Tyr Training, this place is truly incredible every machine works at the highest point of excellence. You’re getting a phenomenal work out just off of one machine, which can be personalized to your own goals. Other than personalizing your own goals for your work out there is no risk of injury which is amazing in my book. The owner and main trainer Ian is amazing and works perfectly with you and your body and its individual needs. He is patient and understanding and kind and courteous. He also is funny and fun which makes the work out awesome.
I’m a dude who practically lives in the gym, and after one workout on Top Tyr’s gear all I can say is “holy crap this stuff is crazy effective” They straight-up beamed these machines down from the Starship Enterprise of Gainz. All it took was a couple of reps on these things to absolutely beat my ass, and the insane thing about em is that they apply resistance based on your real output...so you really don’t even need to THINK about programming or the science of effective training. Spend like 10 minutes on one of em and it’s seriously equivalent (and probably even better) than a 90-minute gym sesh. Whether you’re a hardcore gym bro, or someone who absolutely hates working out and wants to spend as little time as possible doing it, I promise you’ll be a total convert if you go check em out
Reinvent Your Fitness Routine
Everyone has 24 hours in a day
successful people optimize them
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