The South Bay’s
Personal Training & Biohacking Studio
How To Get Started
Why Choose Top Tyr Training?
Highly Effective Personal Training Sessions that produce rapid results, and maximum gain, with minimal time spent at the gym. We use the latest fitness technology and an evidence-based approach to personal training. No more guessing if you’re getting results – you can see in real-time at each session what progress you are making. Satisfaction Guaranteed.
Why Choose Us?
The Future Of Fitness
PERSONAL TRAINING
Personalized fitness programs uniquely designed for every individual
ARX
Safer, more effective, & quantified resistance training in just minutes per week
CAROL
The shortest, most efficient cardio powered by artificial intelligence
InBody
Quickly measure fat mass, muscle mass, and body water just by standing on the device.
What Clients Say
Testimonials
Reinvent Your Fitness Routine
Reinvent Your
Fitness Routine
Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.
Get Results in Just Minutes a Week.
We Use the Best Tools In the Industry
We Use the Best Tools
In the Industry
Maximizes Safety, Minimizes Danger
Real-Time Feedback On Every Rep
Perfect Resistance Every Rep
Easily Tracked Progress
Quantitative Results
Results in Minutes a Week
Other Types of
Traditional Training…
Other Types of Traditional Training…
Causes Many Injuries Every Year
No Instant Feedback
Fixed Weight, Variable Speed, and ROM
Imprecise Progress Tracking
Guessed Outcomes
Time-consuming, Less Results
Meet the Team
Ian
Owner, Head Personal Trainer
Jenna
Owner, Head of Operations
Owen
Personal Trainer
Athena
Greeter, Head of Hospitality
As California natives, the Johnsons enjoy everything that this state has to offer. Whether driving to wide-open spaces, playing on the beach, rocking out at concerts, or cheering on their favorite teams, they are so grateful to be able to grow their family here.
Top Tyr Training is a second home where they have combined their passion for fitness, health, and hospitality. Ian and Jenna created a space where they are proud to invite those who want to optimize their life by living fit and well.
Latest Blogs
12 REASONS WHY TRACKING YOUR PROGRESS IS IMPORTANT TO ACHIEVING YOUR FITNESS GOALS
People come to South Bay personal training and biohacking studio Top Tyr Training for many reasons. Some want to lose weight or gain muscle mass. Others are looking to recover from an injury or get into competitive condition. IT'S IMPORTANT TO BE ABLE TO TRACK YOUR...
RISING PAST THE PLATEAU WITH THE SOUTH BAY PERSONAL TRAINERS AT TOP TYR TRAINING
At Top Tyr Training, our team of Torrance personal trainers are here to help you achieve your personal fitness goals. "Hitting a plateau" is one of the most frustrating stages of any fitness journey. In this article, we're going to share some strategies to help you...
EAT RIGHT TO TRAIN RIGHT IN TORRANCE, CA
As experienced personal trainers in Torrance, CA, we're here to guide you on your fitness journey. We know the importance of regular exercise and physical training in achieving your fitness goals. However, you can't reach these objectives by working out and exercising...
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