The South Bay’s
Personal Training
& Biohacking Studio
Get Fit in Minutes a Week
How To Get Started
How To Get Started
Schedule Your FREE Consultation
Choose Your Training Program
Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain
Schedule Your FREE Consultation
Choose Your Training Program
Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain
Why Choose Us?
The Future Of Fitness
PERSONAL TRAINING
Personalized fitness programs uniquely designed for every individual
ARX
Safer, more effective, & quantified resistance training in just minutes per week
CAROL
The shortest, most efficient cardio powered by artificial intelligence
FIT3D
Contactless 3D body scanner for full body measurements, analysis, and posture
What Clients Say
Testimonials
I love working out at Top Tyr Training, this place is truly incredible every machine works at the highest point of excellence. You’re getting a phenomenal work out…
Reinvent Your Fitness Routine
Reinvent Your
Fitness Routine
Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.
Get Results in Just Minutes a Week.
We Use the Best Tools In the Industry
We Use the Best Tools
In the Industry
Maximizes Safety, Minimizes Danger
Real-Time Feedback On Every Rep
Perfect Resistance Every Rep
Easily Tracked Progress
Quantitative Results
Results in Minutes a Week
Other Types of
Traditional Training…
Other Types of Traditional Training…
Causes Many Injuries Every Year
No Instant Feedback
Fixed Weight, Variable Speed, and ROM
Imprecise Progress Tracking
Guessed Outcomes
Time-consuming, Less Results
Meet The Owners
Ian Johnson
Owner, Head Personal Trainer
Jenna Glick
Owner, Head of Operations
Athena
Greeter, Head of Hospitality
As California natives, the Johnsons enjoy everything that this state has to offer. Whether driving to wide-open spaces, playing on the beach, rocking out at concerts, or cheering on their favorite teams, they are so grateful to be able to grow their family here.
Top Tyr Training is a second home where they have combined their passion for fitness, health, and hospitality. Ian and Jenna created a space where they are proud to invite those who want to optimize their life by living fit and well.
Latest Blogs
How Can the FITT Principle Improve Your Workout?
The FITT principle provides a great way to structure your workout and track your progress. FITT stands for Frequency, Intensity, Time, and Type. The FITT principle can help you customize your exercise routine to achieve your specific fitness goals. What is the FITT...
Achieve Your Fitness Goals With a South Bay Personal Trainer
Have you been disappointed with the results you've been getting from your fitness program? Maybe you need professional help. The South Bay personal trainers at Top Tyr Training are here to provide you with the support and resources you need to achieve your fitness...
Music Motivates Your Work Out
If you like listening to music while you work out, you aren't alone. Many people listen to music while they work out. Studies have shown that music can improve your workout in several ways, including: Increasing motivation - music makes you feel more energized during...
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