Top Tyr Training

The South Bay’s

Personal Training
& Biohacking Studio

Get Fit in Minutes a Week

How To Get Started

ARX Training
ARX

How To Get Started

Schedule Your FREE Consultation

Schedule Your FREE Consultation

Choose Your Training Program

Choose Your Training Program

Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain

Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain

Schedule Your FREE Consultation

Schedule Your FREE Consultation

Choose Your Training Program

Choose Your Training Program

Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain

Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain

Why Choose Us?

The Future Of Fitness

Top Tyr Training

PERSONAL TRAINING

Personalized fitness programs uniquely designed for every individual

ARX

ARX

Safer, more effective, & quantified resistance training in just minutes per week

CAROL

CAROL

The shortest, most efficient cardio powered by artificial intelligence

FIT3D

FIT3D

Contactless 3D body scanner for full body measurements, analysis, and posture

What Clients Say

Testimonials

I love working out at Top Tyr Training, this place is truly incredible every machine works at the highest point of excellence. You’re getting a phenomenal work out…

- Brooklyn B.

Reinvent Your Fitness Routine

Reinvent Your
Fitness Routine

Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.

Train Effectively. Train Efficiently.
Get Results in Just Minutes a Week.

We Use the Best Tools In the Industry

We Use the Best Tools
In the Industry

Top Tyr Training
Maximizes Safety, Minimizes Danger

Maximizes Safety, Minimizes Danger

Real-Time Feedback On Every Rep

Real-Time Feedback On Every Rep

Perfect Resistance Every Rep

Perfect Resistance Every Rep

Easily Tracked Progress

Easily Tracked Progress

Quantitative Results

Quantitative Results

Results in Minutes a Week

Results in Minutes a Week

Other Types of
Traditional Training…

Other Types of Traditional Training…

Causes Many Injuries Every Year

Causes Many Injuries Every Year

No Instant Feedback

No Instant Feedback

Fixed Weight, Variable Speed, and ROM

Fixed Weight, Variable Speed, and ROM

Imprecise Progress Tracking

Imprecise Progress Tracking

Guessed Outcomes

Guessed Outcomes

Time-consuming, Less Results

Time-consuming, Less Results

Meet The Owners

Ian Johnson

Ian Johnson

Owner, Head Personal Trainer

Jenna Glick

Jenna Glick

Owner, Head of Operations

Athena

Athena

Greeter, Head of Hospitality

As California natives, the Johnsons enjoy everything that this state has to offer. Whether driving to wide-open spaces, playing on the beach, rocking out at concerts, or cheering on their favorite teams, they are so grateful to be able to grow their family here.

Top Tyr Training is a second home where they have combined their passion for fitness, health, and hospitality. Ian and Jenna created a space where they are proud to invite those who want to optimize their life by living fit and well.

Latest Blogs

Top Tyr Training

How Can the FITT Principle Improve Your Workout?

The FITT principle provides a great way to structure your workout and track your progress. FITT stands for Frequency, Intensity, Time, and Type. The FITT principle can help you customize your exercise routine to achieve your specific fitness goals. What is the FITT...

Achieve Your Fitness Goals With a South Bay Personal Trainer

Have you been disappointed with the results you've been getting from your fitness program? Maybe you need professional help. The South Bay personal trainers at Top Tyr Training are here to provide you with the support and resources you need to achieve your fitness...

Music Motivates Your Work Out

If you like listening to music while you work out, you aren't alone. Many people listen to music while they work out. Studies have shown that music can improve your workout in several ways, including: Increasing motivation - music makes you feel more energized during...

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