The South Bay’s
Personal Training
& Biohacking Studio
Get Fit in Minutes a Week
How To Get Started



How To Get Started

Schedule Your FREE Consultation

Choose Your Training Program

Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain

Schedule Your FREE Consultation

Choose Your Training Program

Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain
Why Choose Us?
The Future Of Fitness

PERSONAL TRAINING
Personalized fitness programs uniquely designed for every individual

ARX
Safer, more effective, & quantified resistance training in just minutes per week

CAROL
The shortest, most efficient cardio powered by artificial intelligence

FIT3D
Contactless 3D body scanner for full body measurements, analysis, and posture
What Clients Say
Testimonials
I love working out at Top Tyr Training, this place is truly incredible every machine works at the highest point of excellence. You’re getting a phenomenal work out…
Reinvent Your Fitness Routine
Reinvent Your
Fitness Routine
Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.
Get Results in Just Minutes a Week.
We Use the Best Tools In the Industry
We Use the Best Tools
In the Industry


Maximizes Safety, Minimizes Danger

Real-Time Feedback On Every Rep

Perfect Resistance Every Rep

Easily Tracked Progress

Quantitative Results

Results in Minutes a Week
Other Types of
Traditional Training…
Other Types of Traditional Training…

Causes Many Injuries Every Year

No Instant Feedback

Fixed Weight, Variable Speed, and ROM

Imprecise Progress Tracking

Guessed Outcomes

Time-consuming, Less Results
Meet The Owners

Ian Johnson
Owner, Head Personal Trainer

Jenna Glick
Owner, Head of Operations

Athena
Greeter, Head of Hospitality
As California natives, the Johnsons enjoy everything that this state has to offer. Whether driving to wide-open spaces, playing on the beach, rocking out at concerts, or cheering on their favorite teams, they are so grateful to be able to grow their family here.
Top Tyr Training is a second home where they have combined their passion for fitness, health, and hospitality. Ian and Jenna created a space where they are proud to invite those who want to optimize their life by living fit and well.
Latest Blogs

How Can the FITT Principle Improve Your Workout?
The FITT principle provides a great way to structure your workout and track your progress. FITT stands for Frequency, Intensity, Time, and Type. The FITT principle can help you customize your exercise routine to achieve your specific fitness goals. What is the FITT...
Achieve Your Fitness Goals With a South Bay Personal Trainer
Have you been disappointed with the results you've been getting from your fitness program? Maybe you need professional help. The South Bay personal trainers at Top Tyr Training are here to provide you with the support and resources you need to achieve your fitness...
Music Motivates Your Work Out
If you like listening to music while you work out, you aren't alone. Many people listen to music while they work out. Studies have shown that music can improve your workout in several ways, including: Increasing motivation - music makes you feel more energized during...