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Music Motivates Your Work Out

If you like listening to music while you work out, you aren’t alone. Many people listen to music while they work out. Studies have shown that music can improve your workout in several ways, including: Increasing motivation – music makes you feel more...

ARX Machines for Biohacking Fitness

DIY hacking is about finding new and efficient ways to achieve a goal. Biohacking is a form of DIY hacking that uses technology, information, and other tools to discover new and more efficient ways to improve overall health and fitness. Biohacking aims to optimize...
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