The South Bay’s
Personal Training & Biohacking Studio
How To Get Started
![ARX Training ARX Training](https://www.toptyrtraining.com/wp-content/uploads/2021/09/meaningfulinsights-v2.gif)
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![ARX ARX](https://www.toptyrtraining.com/wp-content/uploads/2021/09/img-01.png)
Why Choose Top Tyr Training?
Highly Effective Personal Training Sessions that produce rapid results, and maximum gain, with minimal time spent at the gym. We use the latest fitness technology and an evidence-based approach to personal training. No more guessing if you’re getting results – you can see in real-time at each session what progress you are making. Satisfaction Guaranteed.
Why Choose Us?
The Future Of Fitness
![Top Tyr Training](https://www.toptyrtraining.com/wp-content/uploads/2021/10/logo-for-blurb-03.png)
PERSONAL TRAINING
Personalized fitness programs uniquely designed for every individual
![ARX](https://www.toptyrtraining.com/wp-content/uploads/2021/09/arx-logo-blurb.png)
ARX
Safer, more effective, & quantified resistance training in just minutes per week
![CAROL](https://www.toptyrtraining.com/wp-content/uploads/2021/10/Carol_Logo-white-small-02.png)
CAROL
The shortest, most efficient cardio powered by artificial intelligence
![InBody](https://www.toptyrtraining.com/wp-content/uploads/2024/01/InBody_Logo-v2.png)
InBody
Quickly measure fat mass, muscle mass, and body water just by standing on the device.
What Clients Say
Testimonials
Reinvent Your Fitness Routine
Reinvent Your
Fitness Routine
Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.
Get Results in Just Minutes a Week.
We Use the Best Tools In the Industry
We Use the Best Tools
In the Industry
![Top Tyr Training Top Tyr Training](https://www.toptyrtraining.com/wp-content/uploads/2024/01/Top-Tyr-Training-img-v2.png)
![Maximizes Safety, Minimizes Danger](https://www.toptyrtraining.com/wp-content/uploads/2021/09/green-check.png)
Maximizes Safety, Minimizes Danger
![Real-Time Feedback On Every Rep](https://www.toptyrtraining.com/wp-content/uploads/2021/09/green-check.png)
Real-Time Feedback On Every Rep
![Perfect Resistance Every Rep](https://www.toptyrtraining.com/wp-content/uploads/2021/09/green-check.png)
Perfect Resistance Every Rep
![Easily Tracked Progress](https://www.toptyrtraining.com/wp-content/uploads/2021/09/green-check.png)
Easily Tracked Progress
![Quantitative Results](https://www.toptyrtraining.com/wp-content/uploads/2021/09/green-check.png)
Quantitative Results
![Results in Minutes a Week](https://www.toptyrtraining.com/wp-content/uploads/2021/09/green-check.png)
Results in Minutes a Week
Other Types of
Traditional Training…
Other Types of Traditional Training…
![Causes Many Injuries Every Year](https://www.toptyrtraining.com/wp-content/uploads/2021/09/red-x.png)
Causes Many Injuries Every Year
![No Instant Feedback](https://www.toptyrtraining.com/wp-content/uploads/2021/09/red-x.png)
No Instant Feedback
![Fixed Weight, Variable Speed, and ROM](https://www.toptyrtraining.com/wp-content/uploads/2021/09/red-x.png)
Fixed Weight, Variable Speed, and ROM
![Imprecise Progress Tracking](https://www.toptyrtraining.com/wp-content/uploads/2021/09/red-x.png)
Imprecise Progress Tracking
![Guessed Outcomes](https://www.toptyrtraining.com/wp-content/uploads/2021/09/red-x.png)
Guessed Outcomes
![Time-consuming, Less Results](https://www.toptyrtraining.com/wp-content/uploads/2021/09/red-x.png)
Time-consuming, Less Results
Meet the Team
![Ian Ian](https://www.toptyrtraining.com/wp-content/uploads/2023/12/Ian-v2023.jpg)
Ian
Owner, Head Personal Trainer
![Jenna Jenna](https://www.toptyrtraining.com/wp-content/uploads/2023/12/Jenna-v2023.jpg)
Jenna
Owner, Head of Operations
![Owen Owen](https://www.toptyrtraining.com/wp-content/uploads/2023/12/Owen-v2023.jpg)
Owen
Personal Trainer
![Athena Athena](https://www.toptyrtraining.com/wp-content/uploads/2023/12/Athena-v2023.jpg)
Athena
Greeter, Head of Hospitality
As California natives, the Johnsons enjoy everything that this state has to offer. Whether driving to wide-open spaces, playing on the beach, rocking out at concerts, or cheering on their favorite teams, they are so grateful to be able to grow their family here.
Top Tyr Training is a second home where they have combined their passion for fitness, health, and hospitality. Ian and Jenna created a space where they are proud to invite those who want to optimize their life by living fit and well.
Latest Blogs
![Top Tyr Training Top Tyr Training](https://www.toptyrtraining.com/wp-content/uploads/2021/10/blog-main-image.jpg)
10 Benefits of High-Intensity Interval Training (HIIT) Workouts
South Bay Personal Fitness and Biohacking Studio Top Tyr Training offers members access to a wide range of exercise options. High-Intensity Interval Training (HIIT) is one of the most popular. HIIT is an approach that alternates between short, intense bursts of...
How Your Activity Level Can Help You Determine Your Daily Calorie Intake
How many calories should you consume each day to stay healthy? Many nutritionists recommend that we consume 2000 calories a day to maintain health. But is this right for everyone? When we discuss healthy caloric intake, it's important to mention that 2000 calories is...
Is Biohacking Safe?
Top Tyr Training is a South Bay personal training and biohacking studio. Our mission is to help members achieve their fitness objectives in the most efficient ways possible. However, we always put members' safety first. Examples of Biohacking Biohacking is a...