The South Bay’s
Personal Training
& Biohacking Studio
Get Fit in Minutes a Week
How To Get Started
How To Get Started
Schedule Your FREE Consultation
Choose Your Training Program
Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain
Schedule Your FREE Consultation
Choose Your Training Program
Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain
Why Choose Us?
The Future Of Fitness
PERSONAL TRAINING
Personalized fitness programs uniquely designed for every individual
ARX
Safer, more effective, & quantified resistance training in just minutes per week
CAROL
The shortest, most efficient cardio powered by artificial intelligence
FIT3D
Contactless 3D body scanner for full body measurements, analysis, and posture
What Clients Say
Testimonials
I love working out at Top Tyr Training, this place is truly incredible every machine works at the highest point of excellence. You’re getting a phenomenal work out…
Reinvent Your Fitness Routine
Reinvent Your
Fitness Routine
Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.
Get Results in Just Minutes a Week.
We Use the Best Tools In the Industry
We Use the Best Tools
In the Industry
Maximizes Safety, Minimizes Danger
Real-Time Feedback On Every Rep
Perfect Resistance Every Rep
Easily Tracked Progress
Quantitative Results
Results in Minutes a Week
Other Types of
Traditional Training…
Other Types of Traditional Training…
Causes Many Injuries Every Year
No Instant Feedback
Fixed Weight, Variable Speed, and ROM
Imprecise Progress Tracking
Guessed Outcomes
Time-consuming, Less Results
Meet The Owners
Ian Johnson
Owner, Head Personal Trainer
Jenna Glick
Owner, Head of Operations
Athena
Greeter, Head of Hospitality
As California natives, the Johnsons enjoy everything that this state has to offer. Whether driving to wide-open spaces, playing on the beach, rocking out at concerts, or cheering on their favorite teams, they are so grateful to be able to grow their family here.
Top Tyr Training is a second home where they have combined their passion for fitness, health, and hospitality. Ian and Jenna created a space where they are proud to invite those who want to optimize their life by living fit and well.
Latest Blogs
Escaping the Weight Loss Paradox (Part Two)
Last month we revealed the foolproof formula for losing weight: (Program Experimentation + Non-Exercise Activity Thermogenesis/NEAT + Caloric Deficit) x Consistency = Your weight loss goal We discussed what these different variables mean. In part two of our "Escaping...
Escaping the Weight Loss Paradox (Part One)
Are you wasting your time and effort stuck in a weight loss paradox - starving yourself more, exercising more, eating more of the latest "hero" foods only to find that the results don't match the effort? Don't get discouraged. Maybe you just need to take a different...
ARX Machines for Biohacking Fitness
DIY hacking is about finding new and efficient ways to achieve a goal. Biohacking is a form of DIY hacking that uses technology, information, and other tools to discover new and more efficient ways to improve overall health and fitness. Biohacking aims to optimize...
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