The South Bay’s
Personal Training
& Biohacking Studio
Get Fit in Minutes a Week
How To Get Started
How To Get Started
Schedule Your FREE Consultation
Choose Your Training Program
Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain
Schedule Your FREE Consultation
Choose Your Training Program
Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain
Why Choose Us?
The Future Of Fitness
PERSONAL TRAINING
Personalized fitness programs uniquely designed for every individual
ARX
Safer, more effective, & quantified resistance training in just minutes per week
CAROL
The shortest, most efficient cardio powered by artificial intelligence
FIT3D
Contactless 3D body scanner for full body measurements, analysis, and posture
What Clients Say
Testimonials
I love working out at Top Tyr Training, this place is truly incredible every machine works at the highest point of excellence. You’re getting a phenomenal work out…
Reinvent Your Fitness Routine
Reinvent Your
Fitness Routine
Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.
Get Results in Just Minutes a Week.
We Use the Best Tools In the Industry
We Use the Best Tools
In the Industry
Maximizes Safety, Minimizes Danger
Real-Time Feedback On Every Rep
Perfect Resistance Every Rep
Easily Tracked Progress
Quantitative Results
Results in Minutes a Week
Other Types of
Traditional Training…
Other Types of Traditional Training…
Causes Many Injuries Every Year
No Instant Feedback
Fixed Weight, Variable Speed, and ROM
Imprecise Progress Tracking
Guessed Outcomes
Time-consuming, Less Results
Meet The Owners
Ian Johnson
Owner, Head Personal Trainer
Jenna Glick
Owner, Head of Operations
Athena
Greeter, Head of Hospitality
As California natives, the Johnsons enjoy everything that this state has to offer. Whether driving to wide-open spaces, playing on the beach, rocking out at concerts, or cheering on their favorite teams, they are so grateful to be able to grow their family here.
Top Tyr Training is a second home where they have combined their passion for fitness, health, and hospitality. Ian and Jenna created a space where they are proud to invite those who want to optimize their life by living fit and well.
Latest Blogs
Why is Consistency Essential to Achieving Our Fitness Goals?
Fitness goals aren't achieved overnight. It's a process that can take months and even years. No matter what result you're aiming for - losing some weight, toning and growing your muscles, recovering from an injury, or getting into competitive condition - a slow,...
What is VO2 Max and How Does It Impact Fitness?
VO2 max measures the maximum rate of oxygen consumption during a period of physical exertion. The greater the flow of oxygen to your muscles, the better your body can transform nutrients into ATP, the molecular fuel that provides your muscles with the energy to...
Looking to Take Your Workout to the Next Level? Consider the Benefits of a Certified Personal Trainer
When asked how they achieve their larger-than-life physiques, the stars of today's superhero comic book movies are quick to credit the guidance and support of their personal trainers. While you might not be up for a starring role in the next MCU blockbuster, a...
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