The South Bay’s
Personal Training
& Biohacking Studio
Get Fit in Minutes a Week
How To Get Started



How To Get Started

Schedule Your FREE Consultation

Choose Your Training Program

Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain

Schedule Your FREE Consultation

Choose Your Training Program

Get Stronger, Lose Weight, Feel Energetic, And Live Your Life With Less Pain
Why Choose Us?
The Future Of Fitness

PERSONAL TRAINING
Personalized fitness programs uniquely designed for every individual

ARX
Safer, more effective, & quantified resistance training in just minutes per week

CAROL
The shortest, most efficient cardio powered by artificial intelligence

FIT3D
Contactless 3D body scanner for full body measurements, analysis, and posture
What Clients Say
Testimonials
I love working out at Top Tyr Training, this place is truly incredible every machine works at the highest point of excellence. You’re getting a phenomenal work out…
Reinvent Your Fitness Routine
Reinvent Your
Fitness Routine
Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.
Get Results in Just Minutes a Week.
We Use the Best Tools In the Industry
We Use the Best Tools
In the Industry


Maximizes Safety, Minimizes Danger

Real-Time Feedback On Every Rep

Perfect Resistance Every Rep

Easily Tracked Progress

Quantitative Results

Results in Minutes a Week
Other Types of
Traditional Training…
Other Types of Traditional Training…

Causes Many Injuries Every Year

No Instant Feedback

Fixed Weight, Variable Speed, and ROM

Imprecise Progress Tracking

Guessed Outcomes

Time-consuming, Less Results
Meet The Owners

Ian Johnson
Owner, Head Personal Trainer

Jenna Glick
Owner, Head of Operations

Athena
Greeter, Head of Hospitality
As California natives, the Johnsons enjoy everything that this state has to offer. Whether driving to wide-open spaces, playing on the beach, rocking out at concerts, or cheering on their favorite teams, they are so grateful to be able to grow their family here.
Top Tyr Training is a second home where they have combined their passion for fitness, health, and hospitality. Ian and Jenna created a space where they are proud to invite those who want to optimize their life by living fit and well.
Latest Blogs

Why is Consistency Essential to Achieving Our Fitness Goals?
Fitness goals aren't achieved overnight. It's a process that can take months and even years. No matter what result you're aiming for - losing some weight, toning and growing your muscles, recovering from an injury, or getting into competitive condition - a slow,...
What is VO2 Max and How Does It Impact Fitness?
VO2 max measures the maximum rate of oxygen consumption during a period of physical exertion. The greater the flow of oxygen to your muscles, the better your body can transform nutrients into ATP, the molecular fuel that provides your muscles with the energy to...
Looking to Take Your Workout to the Next Level? Consider the Benefits of a Certified Personal Trainer
When asked how they achieve their larger-than-life physiques, the stars of today's superhero comic book movies are quick to credit the guidance and support of their personal trainers. While you might not be up for a starring role in the next MCU blockbuster, a...