Top Tyr Training

The South Bay’s

Personal Training & Biohacking Studio

How To Get Started

ARX Training
ARX

Why Choose Top Tyr Training?

Highly Effective Personal Training Sessions that produce rapid results, and maximum gain, with minimal time spent at the gym. We use the latest fitness technology and an evidence-based approach to personal training. No more guessing if you’re getting results – you can see in real-time at each session what progress you are making. Satisfaction Guaranteed.

Why Choose Us?

The Future Of Fitness

Top Tyr Training

PERSONAL TRAINING

Personalized fitness programs uniquely designed for every individual

ARX

ARX

Safer, more effective, & quantified resistance training in just minutes per week

CAROL

CAROL

The shortest, most efficient cardio powered by artificial intelligence

InBody

InBody

Quickly measure fat mass, muscle mass, and body water just by standing on the device.

What Clients Say

Testimonials

Reinvent Your Fitness Routine

Reinvent Your
Fitness Routine

Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.

Train Effectively. Train Efficiently.
Get Results in Just Minutes a Week.

We Use the Best Tools In the Industry

We Use the Best Tools
In the Industry

 Top Tyr Training
Maximizes Safety, Minimizes Danger

Maximizes Safety, Minimizes Danger

Real-Time Feedback On Every Rep

Real-Time Feedback On Every Rep

Perfect Resistance Every Rep

Perfect Resistance Every Rep

Easily Tracked Progress

Easily Tracked Progress

Quantitative Results

Quantitative Results

Results in Minutes a Week

Results in Minutes a Week

Other Types of
Traditional Training…

Other Types of Traditional Training…

Causes Many Injuries Every Year

Causes Many Injuries Every Year

No Instant Feedback

No Instant Feedback

Fixed Weight, Variable Speed, and ROM

Fixed Weight, Variable Speed, and ROM

Imprecise Progress Tracking

Imprecise Progress Tracking

Guessed Outcomes

Guessed Outcomes

Time-consuming, Less Results

Time-consuming, Less Results

Meet the Team

Ian

Ian

Owner, Head Personal Trainer

Jenna

Jenna

Owner, Head of Operations

Owen

Owen

Personal Trainer

Athena

Athena

Greeter, Head of Hospitality

As California natives, the Johnsons enjoy everything that this state has to offer. Whether driving to wide-open spaces, playing on the beach, rocking out at concerts, or cheering on their favorite teams, they are so grateful to be able to grow their family here.

Top Tyr Training is a second home where they have combined their passion for fitness, health, and hospitality. Ian and Jenna created a space where they are proud to invite those who want to optimize their life by living fit and well.

Latest Blogs

Top Tyr Training

Top Tyr Training’s 10 Tips to Avoid Workout Injuries

Reducing the risks of workout-related injuries is a priority at Top Tyr Fitness. We know that avoiding injury during a workout is vital for maintaining a safe and effective fitness routine. In this post, we're going to share some tips to ensure your workout routine...

You’re Never Too Old to Start a Fitness Program

Staying healthy and fit is vital, but it becomes especially important as we age. Research has consistently shown that individuals who lead healthy lifestyles, including regular exercise and proper nutrition, tend to live longer and have a higher quality of life in...

Pedal Your Way to Better Health with Top Tyr Training

Top Tyr Training is one of the South Bay's most popular personal training and biohacking studios. We offer members several options when it comes to improving their health and fitness. No matter what you're aiming for - increased muscle mass, a slimmed-down body,...

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