The South Bay’s
Personal Training & Biohacking Studio
How To Get Started
Why Choose Top Tyr Training?
Highly Effective Personal Training Sessions that produce rapid results, and maximum gain, with minimal time spent at the gym. We use the latest fitness technology and an evidence-based approach to personal training. No more guessing if you’re getting results – you can see in real-time at each session what progress you are making. Satisfaction Guaranteed.
Why Choose Us?
The Future Of Fitness
PERSONAL TRAINING
Personalized fitness programs uniquely designed for every individual
ARX
Safer, more effective, & quantified resistance training in just minutes per week
CAROL
The shortest, most efficient cardio powered by artificial intelligence
InBody
Quickly measure fat mass, muscle mass, and body water just by standing on the device.
What Clients Say
Testimonials
Reinvent Your Fitness Routine
Reinvent Your
Fitness Routine
Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.
Get Results in Just Minutes a Week.
We Use the Best Tools In the Industry
We Use the Best Tools
In the Industry
Maximizes Safety, Minimizes Danger
Real-Time Feedback On Every Rep
Perfect Resistance Every Rep
Easily Tracked Progress
Quantitative Results
Results in Minutes a Week
Other Types of
Traditional Training…
Other Types of Traditional Training…
Causes Many Injuries Every Year
No Instant Feedback
Fixed Weight, Variable Speed, and ROM
Imprecise Progress Tracking
Guessed Outcomes
Time-consuming, Less Results
Meet the Team
Ian
Owner, Head Personal Trainer
Jenna
Owner, Head of Operations
Owen
Personal Trainer
Zach
Personal Trainer
Latest Blogs
You’re Never Too Old to Start a Fitness Program
Staying healthy and fit is vital, but it becomes especially important as we age. Research has consistently shown that individuals who lead healthy lifestyles, including regular exercise and proper nutrition, tend to live longer and have a higher quality of life in...
Pedal Your Way to Better Health with Top Tyr Training
Top Tyr Training is one of the South Bay's most popular personal training and biohacking studios. We offer members several options when it comes to improving their health and fitness. No matter what you're aiming for - increased muscle mass, a slimmed-down body,...
Biohacking Diet and Nutrition Strategies to Help You Achieve Your Health and Fitness Goals
Biohacking is gaining popularity among those interested in enhancing personal health, well-being, and cognitive function. It involves research and experimentation with one's biology to achieve specific health and performance goals. Biohacking encompasses a wide range...