The South Bay’s
Personal Training & Biohacking Studio
How To Get Started
Why Choose Top Tyr Training?
Highly Effective Personal Training Sessions that produce rapid results, and maximum gain, with minimal time spent at the gym. We use the latest fitness technology and an evidence-based approach to personal training. No more guessing if you’re getting results – you can see in real-time at each session what progress you are making. Satisfaction Guaranteed.
Why Choose Us?
The Future Of Fitness
PERSONAL TRAINING
Personalized fitness programs uniquely designed for every individual
ARX
Safer, more effective, & quantified resistance training in just minutes per week
CAROL
The shortest, most efficient cardio powered by artificial intelligence
InBody
Quickly measure fat mass, muscle mass, and body water just by standing on the device.
What Clients Say
Testimonials
Reinvent Your Fitness Routine
Reinvent Your
Fitness Routine
Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.
Get Results in Just Minutes a Week.
We Use the Best Tools In the Industry
We Use the Best Tools
In the Industry
Maximizes Safety, Minimizes Danger
Real-Time Feedback On Every Rep
Perfect Resistance Every Rep
Easily Tracked Progress
Quantitative Results
Results in Minutes a Week
Other Types of
Traditional Training…
Other Types of Traditional Training…
Causes Many Injuries Every Year
No Instant Feedback
Fixed Weight, Variable Speed, and ROM
Imprecise Progress Tracking
Guessed Outcomes
Time-consuming, Less Results
Meet the Team
Ian
Owner, Head Personal Trainer
Jenna
Owner, Head of Operations
Owen
Personal Trainer
Zach
Personal Trainer
Latest Blogs
How Fitness Technology Helps Up Workout Smarter and Achieve Better Results
Biohacking is an approach to health and fitness that employs various "hacks" to optimize and enhance physical and mental health and well-being. Technology plays a big role in biohacking. In this post, we're going to explain how technology can be applied to get better...
Preparing for Liftoff: Four Tips to Help You Maximize Your Workout
Most of us have hectic daily routines - work, home, family, school, etc. We have to make time to stay fit. For a lot of people, visiting the gym represents a valuable investment of time. At Top Tyr Training, we want to help you get the most out of that investment. How...
How Can a Torrance, CA Biohacking Studio Help You Achieve Optimum Health and Wellness?
Top Tyr Training is one of the most popular personal training and biohacking studios in Torrance, CA. Most of us know what personal training is. However, for a lot of people, biohacking is an unfamiliar term. In this post, we're going to explain what we mean by...