The South Bay’s
Personal Training & Biohacking Studio
How To Get Started
Why Choose Top Tyr Training?
Highly Effective Personal Training Sessions that produce rapid results, and maximum gain, with minimal time spent at the gym. We use the latest fitness technology and an evidence-based approach to personal training. No more guessing if you’re getting results – you can see in real-time at each session what progress you are making. Satisfaction Guaranteed.
Why Choose Us?
The Future Of Fitness
PERSONAL TRAINING
Personalized fitness programs uniquely designed for every individual
ARX
Safer, more effective, & quantified resistance training in just minutes per week
CAROL
The shortest, most efficient cardio powered by artificial intelligence
InBody
Quickly measure fat mass, muscle mass, and body water just by standing on the device.
What Clients Say
Testimonials
Reinvent Your Fitness Routine
Reinvent Your
Fitness Routine
Train Effectively. Train Efficiently. Get Results in Just Minutes a Week.
Get Results in Just Minutes a Week.
We Use the Best Tools In the Industry
We Use the Best Tools
In the Industry
Maximizes Safety, Minimizes Danger
Real-Time Feedback On Every Rep
Perfect Resistance Every Rep
Easily Tracked Progress
Quantitative Results
Results in Minutes a Week
Other Types of
Traditional Training…
Other Types of Traditional Training…
Causes Many Injuries Every Year
No Instant Feedback
Fixed Weight, Variable Speed, and ROM
Imprecise Progress Tracking
Guessed Outcomes
Time-consuming, Less Results
Meet the Team
Ian
Owner, Head Personal Trainer
Jenna
Owner, Head of Operations
Owen
Personal Trainer
Zach
Personal Trainer
Latest Blogs
10 Benefits of High-Intensity Interval Training (HIIT) Workouts
South Bay Personal Fitness and Biohacking Studio Top Tyr Training offers members access to a wide range of exercise options. High-Intensity Interval Training (HIIT) is one of the most popular. HIIT is an approach that alternates between short, intense bursts of...
How Your Activity Level Can Help You Determine Your Daily Calorie Intake
How many calories should you consume each day to stay healthy? Many nutritionists recommend that we consume 2000 calories a day to maintain health. But is this right for everyone? When we discuss healthy caloric intake, it's important to mention that 2000 calories is...
Is Biohacking Safe?
Top Tyr Training is a South Bay personal training and biohacking studio. Our mission is to help members achieve their fitness objectives in the most efficient ways possible. However, we always put members' safety first. Examples of Biohacking Biohacking is a...